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East End Practice Runs

8 March 2009 No Comment

runners_silhouette5.jpg The first practice run for the east end of town will commence on Sunday March 15th at 9am at Scarborough Gurdwara in the lobby. The plan is to run 5 kms so come prepared and dressed accordingly.
Future runs will be held every Sunday at 9am with a break on March 22nd due to the Akhand Path. Other training can be done by individuals in their own time. The goal is to get your time down to 1 km in 5 minutes. Parents and supporters are welcome to come and run with their kids or walk.

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