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Fred Victor Centre Visit – April

7 April 2013

fredvictorcentrevisit_2013aprilOur visit this month to the Fred Victor Centre Women’s Shelter wasn’t too different as we are always welcomed by staff and residents with smiles and words of encouragement. This month we served chickpeas and basmati rice from Scarborough Gurdwara along with salad packed with great nutrients, a fruit parfait, garlic bread and juice.

We enjoyed the nutrition related questions the women had. It’s always important to take those steps towards a healthy lifestyle regardless of how big or small and so we were more than happy when we heard such questions. We are looking forward to the future visits and will continue to think of healthy dishes to take.